*Do you know that meditation will help, but you just can't get it?
*Have you tried meditating and failed?
*Are you curious about meditation, but every time you try, you just can't calm your mind?
Join Max and his Special guest,Meditation Expert Kathryn Remati as they help you understand that ANYONE can meditate!
Kathryn created the popular Tranquil Me meditation App for iPhones and Androids as her contribution to world peace. You may have read her articles about meditation in Yoga International, HuffPost, OMTimes, and MindBodyGreen, and other health and lifestyle magazines.
Visit Kathryn and get TranquilMe App Here:
On today's show Max helps to break down this powerful quote from my teacher Adyashanti:
"Spirituality is the process of stripping away every layer of yourself that is false. This is neither pleasant nor easy, and the whole point is to get you to the point of surrender. Not the ego trying to surrender but the ego realizing and experiencing it's own limitations"
This quote will help you to clarify what exactly a true spiritual path of awakening is doing and what it is all about.
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Do you know those times when you have decided to lose 30 pounds and you start to do it and somewhere down the line, maybe it’s just a couple weeks you begin to make excuses for not exercising or eating properly?
Do you know those times when you swear you’re going to finally organize that closet you’ve been ignoring for years, and one Saturday you begin to do it and then by the next Saturday it’s still not done and you just close the door again?
Today I want to explore one of the most important things to understand about self sabotage because all of us have experienced it and blame it for not achieving what we want in life. This 1 aspect of our relationship with ourselves is crucial in finally understanding and dealing with self sabotage; Congruency
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Join Max today as he breaks down why the Hawaiian and Polynesian practice of Ho'oponopono and how it can change your life!
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Today on my podcast I will share with you why expanding your consciousness to the miraculous will change everything in your life.
One of the things that you hear in spiritual circles all the time is:
*Follow your GUT.
*Listen to your HEART
*Your INTUITION will never let you down
Or phrases like that.,,
Today Max looks at why this may be the worst advice you may ever get if you want true spiritual awakening. This is a very important topic because so many people are trying to be more "spiritual" and this advice can lead them down a very destructive road.
Tune in to hear why this really may be detrimental and what you can start doing about it.
In this quick episode I want to explore goals from a different point of view. This perspective is so obvious, that you may be overlooking it.
Let me know what this helped you in any way. I want to hear from you!
The way that we use our mind is so important when it comes to attracting positive results and feeling peaceful in our lives. Think about it. I mean think about it....
I just asked you to engage your mind toward thinking..,and you did.
Now... think of your Favourite food....
Take a minute to do this...
What does it look like...?
What does it smell like...?
What does it taste like...?
Really imagine yourself eating it....
NOW quickly put your awareness on your mouth. Did you start to produce more saliva? If you are like most people you would have noticed that your mouth is now more moist. Crazy huh?!
That powerful proof that the way you use your mind has direct affect on your experience.
So.... the way we are using our mind has an direct affect on our experience. Today, in my latest podcast I share 5 simple but valuable ways to have a more lasting Positive mental health
and how you are using your mind, so you can have awesome results in your life!
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Please comment below and share with your friends who may need to hear this!
Do you know how influential you really are? Most of the time we have no idea the influence that we are having on the world, others and on ourselves.
It's incredibly important to sit back and look honestly at how your energy is influencing your self and the world. Today in my latest podcast I want to help you to take an honest look at the INFLUENTIAL YOU!
This is a very short podcast, that I know will help you remember your connection with others and how IMPORTANT you truly are.
You can listen to the podcast here:
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contact me for a
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