Much has been written about how to take care of yourself. There are ways to take care of yourself mentally, emotionally, physically, spiritually and over all self-care. All of these things are vital to your development and for getting into the vibration that attracts positive results in your life.
You see when you are on the road of creating a life that you want, a life you are proud of, a life that attracts joy and creates more positivity around the world, you have to be selfish. That's right, I said be selfish. Now, many of us have grown up with the word "selfish" being a negative word. The word selfish usually comes up to make someone feel bad, or we have a judgment against them. We say that they are selfish people. Because in that connotation they only think of themselves.
We are taught an early age that selfish is bad and to be self less is good. To be selfless and never think about ourselves is the highest attainment of spiritual and moral values. If we are selfless completely then we somehow rise to the level of sainthood. Well, I'm here to tell you that that is not true.
Most of the Dalai Lama's, Jesus Christs, Buddhas, Mother Teresa's Mohammed's etc. who have walked this earth changing peoples lives and helping people are not selfish. They have extreme self-respect and they cared for themselves greatly. If they did not care for themselves greatly and do the things that show that they care for themselves greatly, they would not be able to help others to level which they did and do.
It is exactly like when you are on a plane. They always tell you to put your oxygen mask on first before giving it to your children. If you run out of oxygen you will never be able to help your children. It is the exact same thing when it comes to creating a self-care regime or a self-care ritual for yourself. You got to do it for yourself first so that you can show up into the world and for other people in a much more powerful and grounded manner.
From now on I want you to think of selfish as "self care". Create a self-care routine for yourself that you do on a daily basis. I believe that once you do this and stick with it consistently, your vibration shifts towards the positive and it affects every area of your life. It affects your relationships. It affects your career. It affects your finances. And of course it affects the most important relationship you have, which is your relationship with yourself.
To create a self-care ritual or self-care regime is very easy. First think of the things that make you feel extremely connected, grounded and like yourself. These are things that bring you back to who you are. When you do these things and get positive feelings and good feelings you are better for yourself and better for the world.
Examples of things to include in a self-care routines are as follows: meditation, walking, yoga, artwork, gardening, reading inspirational materials, specific daydreaming, Writing, journaling, exercise of any sort that makes you feel good etc.
If you don't already have a self-care routine I highly recommend it. Actually I don't highly recommend that I would say that it is a requirement is you are serious about having positive results in your life.
Start by choosing to 2-3 things that you will do at least five days a week on a consistent basis. You can always change them as you go along but I would like you to think about what are the top three things that make you feel amazing about yourself that you can do alone with no one else involved.
Pick your three things and do them consistently for 30 days. After the 30 days are done you can reassess and decide if you want to change them up a little bit. The point being your intention is an extreme self-care regime that fills your spirit and in turn fills your life with peace and joy and self love.
Here's to being selfish and all that entails!
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